The Grey Matters
Thoughtful care for complex lives
Life isn’t black and white—adaptability helps us move forward.
If you’re feeling anxious, low, or overwhelmed, know that effective help is within reach. At The Grey Matters, we use evidence-based therapies like CBT, which can bring meaningful results in a relatively short time. You don’t have to wait to start feeling better—together, we’ll take manageable steps toward clarity, resilience, and a renewed sense of wellbeing.
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Our Expertise
Comprehensive Counseling Services
Dr. Choe Ching is a Clinical Psychologist and Director of The Grey Matters Centre, with more than 20 years of experience in adult mental health. She specialises in evidence-based therapies such as CBT, schema therapy, mindfulness, and psychodynamic approaches. Her style is collaborative, compassionate, and practical—helping clients move beyond rigid patterns toward balance and growth.
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Get In Touch
Ready to take the first step towards a healthier mind? Reach out to us today to schedule an appointment or inquire about our services. We're here to support you on your journey to mental wellness.
72A Neil Road
Songapore 088838
Tel: 62255331